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	<title>Elave Skincare</title>
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	<link>http://www.elaveskincare.com/blog</link>
	<description>Save Your Skin</description>
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		<title>Elave Sponsor the Irish Cancer Society&#8217;s Survivorship Programme</title>
		<link>http://www.elaveskincare.com/blog/2012/04/elave-sponsor-irish-cancer-society%e2%80%99s-survivorship-programme/</link>
		<comments>http://www.elaveskincare.com/blog/2012/04/elave-sponsor-irish-cancer-society%e2%80%99s-survivorship-programme/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 08:40:20 +0000</pubDate>
		<dc:creator>Elave Skincare</dc:creator>
				<category><![CDATA[Elave News]]></category>

		<guid isPermaLink="false">http://www.elaveskincare.com/blog/?p=126</guid>
		<description><![CDATA[Today, 2nd April, Elave announce their fundraising partnership with the Irish Cancer Society’s Survivorship Programme. This programme provides practical and emotional one-to-one support for those diagnosed with cancer by people who have undergone cancer treatment themselves. The Irish Cancer Society’s &#8230; <a href="http://www.elaveskincare.com/blog/2012/04/elave-sponsor-irish-cancer-society%e2%80%99s-survivorship-programme/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img class="size-medium wp-image-127 alignleft" title="2012 ICS €1 Donation label" src="http://www.elaveskincare.com/blog/wp-content/uploads/2012/03/2012-ICS-€1-Donation-label-300x219.jpg" alt="" width="240" height="175" /></p>
<p><strong><br />
Today, 2nd April, Elave announce their fundraising partnership with the Irish Cancer Society’s Survivorship Programme.  This programme provides practical and emotional one-to-one support for those diagnosed with cancer by people who have undergone cancer treatment themselves.</strong></p>
<p><strong><br />
</strong></p>
<p><img class="size-medium wp-image-128 alignright" title="Products" src="http://www.elaveskincare.com/blog/wp-content/uploads/2012/03/Products-238x300.png" alt="" width="238" height="300" /></p>
<p>The Irish Cancer Society’s partnership with Elave means that from April to the end of May, €1 from every <em>Elave Shower Gel 250ml</em>, <em>Shampoo 250ml</em> and <em>Intensive Cream 125g</em> sold will go to the Society’s Survivorship Programme.</p>
<p>Being diagnosed with cancer can sometimes be a lonely and frightening experience. All of the Society’s volunteers have had a cancer diagnosis and know what this news can mean. A one to one conversation with someone who has been there too can make a huge difference at a very difficult time. All of the volunteers have been carefully selected and trained to give support, practical information and reassurance to those newly diagnosed with cancer.</p>
<p>“This is an ideal partnership for the Irish Cancer Society,” said Cliodhna O’Riordan, Corporate Partnership Manager with the Irish Cancer Society. “The Survivorship Programme is a vital service that we provide and the funds raised through this partnership will help us grow and build awareness of this programme whish is one of our key goals for 2012” she said.</p>
<p>Elave have been manufacturing sensitive skincare solutions in Ireland since 1934. Elave is committed to providing skincare products that are free from harsh chemicals that are linked to flare up in sensitive skin.</p>
<p>“We’re delighted to be working with the Irish Cancer Society in such a practical and positive way,” said Joanna Gardiner, Elave’s Managing Director. “This partnership is a natural fit for both Irish Skincare Range Elave and the Irish Cancer Society as we combine giving support to the Survivorship Programme as well as reminding people that we provide a solution to dry, sensitive skin,” said Joanna.</p>
<p>Special edition €1 donation packs of Elave will go on sale from 2nd April, available from all major pharmacy outlets including all major chains such as Boots, Doc Morris, McCabe’s, Sam McCauley’s and Bradleys.  The Elave Shower Gel 250ml is priced at €7.10, the Elave Shampoo 250ml at €7.10 and the Elave Intensive Cream 125g at €8.49. Special packs can also be purchased online from Sam McCauley’s website <a href="http://www.buy4now.ie/sammccauley/aspx/shopping.aspx?loc=C&amp;catid=75.26.7" target="_blank">www.buy4now.ie</a>.</p>
<p class="BuyNowLine"><a id="BuyNowBtn" onclick="_gaq.push(['_trackEvent', 'Outbound', 'BuyNow', 'ICS Survivorship Programme']);" href="http://www.buy4now.ie/sammccauley/aspx/shopping.aspx?loc=C&amp;catid=75.26.7" target="_blank"><span class="hidden">BUY NOW</span></a></p>
<p>If you or someone you know would like to receive samples of these Elave products just ‘Like’ our Facebook page <a href="http://www.facebook.com/ElaveSkincare" target="_blank">www.facebook.com/ElaveSkincare</a>.</p>
<p><em>Samples available while stocks last.</em></p>
<p><strong><img title="More..." src="http://www.elaveskincare.com/blog/wp-includes/js/tinymce/plugins/wordpress/img/trans.gif" alt="" /></strong><span id="more-126"></span></p>
<h3>Cancer in Ireland</h3>
<p>Ireland’s cancer rate is one of the highest in the world. One in three of us will be diagnosed with cancer during our life time and it is estimated that by 2020, 43,000 new cases will be diagnosed. Latest date form the National Cancer Registry (NCRI) shows that nearly 30,000 people were diagnosed with cancer in Ireland in 2011. These stark figures mean that there is an ever increasing demand for the direct patient care services provided by the Irish Cancer Society.</p>
<h3>Survivors Supporting Survivors</h3>
<p><em>Survivors Supporting Survivors</em> is the Irish Cancer Society’s one-to-one support programme, providing emotional and practical support to newly diagnosed patients.</p>
<p>Being diagnosed with cancer can be one of the most difficult situations a person will have to face in their lifetime.  All of our Survivors Supporting Survivors volunteers have had a cancer diagnosis. The volunteers have been carefully selected and trained to give support, practical information and reassurance when you need it most. You can speak to someone who really knows what you’re going through.</p>
<p><strong>Survivors Supporting Survivors aims to:</strong></p>
<ul>
<li>Help you come to terms with your diagnoses of cancer</li>
<li>Discuss your feelings and anxieties about cancer treatments</li>
<li>Give you emotional support and practical advice</li>
</ul>
<p>You can get support if you’re facing a possible diagnosis, if you’ve been recently diagnosed or if you’re dealing with the side effects of treatment, including surgery, chemotherapy, radiotherapy and hormonal therapy.</p>
<p>To find out more about the Survivorship Programme call the Irish Cancer Society’s National Cancer Helpline on Freefone 1800 200 700, or visit <a href="http://www.cancer.ie/" target="_blank">www.cancer.ie</a></p>
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		</item>
		<item>
		<title>Introducing the New Elave Facial Range!</title>
		<link>http://www.elaveskincare.com/blog/2012/03/introducing-the-new-elave-facial-range/</link>
		<comments>http://www.elaveskincare.com/blog/2012/03/introducing-the-new-elave-facial-range/#comments</comments>
		<pubDate>Tue, 27 Mar 2012 17:52:40 +0000</pubDate>
		<dc:creator>Elave Skincare</dc:creator>
				<category><![CDATA[Elave News]]></category>

		<guid isPermaLink="false">http://www.elaveskincare.com/blog/?p=146</guid>
		<description><![CDATA[Elave Facial Range has 10 products specifically formulated for the face and neck. The products are colour coded in categories to help the customer self select the product they need for specific skincare concerns. In addition to the revamped packaging &#8230; <a href="http://www.elaveskincare.com/blog/2012/03/introducing-the-new-elave-facial-range/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Elave Facial Range has 10 products specifically formulated for the face and neck.  The products are colour coded in categories to help the customer self select the product they need for specific skincare concerns.  In addition to the revamped packaging there are 4 new products in the range <a href="http://www.elaveskincare.com/products/dermo-cosmetic/Dermo-Oil-Free-Balancing-Cleansing-Gel.php">Oil Free Skin Balancing Cleansing Gel</a>, <a href="http://www.elaveskincare.com/products/dermo-cosmetic/Dermo-Oil-Free-Skin-Balancing-Moisturiser.php">Oil Free Balancing Moisturiser</a>, <a href="http://www.elaveskincare.com/products/dermo-cosmetic/Dermo-Age-Delay-Contour-Concentrate.php">Age Delay Eye Contour Concentrate</a> and <a href="http://www.elaveskincare.com/products/dermo-cosmetic/Dermo-Age-Delay-Lip-Defence.php">Age Delay Daily lip Defence SPF20</a>.</p>
<p>The range caters for <strong>Anti-Ageing</strong>, <strong>Hydrating for extremely dry skin types</strong>, <strong>Oil Free for oily and combinational skin types</strong> and <strong>Protect &amp; Treat to protect and nourish the skin</strong>.  The range allows the customer to mix and match to suit their personal requirements for their skin!  All of the products are clinically proven to be kind and mild to skin, are dermatology tested and have a skin friendly PH.</p>
<div style="clear: both;"><img class="size-medium wp-image-149 alignleft" title="Dermo-OilFreeCleansingGel" src="http://www.elaveskincare.com/blog/wp-content/uploads/2012/03/Dermo-OilFreeCleansingGel-154x300.png" alt="" width="154" height="300" />&nbsp;</p>
<h3>Oil Free Skin Balancing Cleansing Gel 125ml</h3>
<p><em>Recommended for Normal, Oil and Combination Skin Types</em></p>
<p>Elave skin balancing facial cleansing gel contains a unique blend of naturally derived foaming cleansers with pure active antibacterial Manuka Honey for deep cleansing treatment to remove daily residue, oil, make-up and impurities. A multi action formula with natural amino acid humectants Sodium PCA and plant derived Glycerin to hydrate and soften skin. Vitamin E and calming Chamomile Extract help shield skin from environmental stress. Leaves the skin rebalanced, soft and refreshed.</p>
</div>
<div style="clear: both;"><img class="size-medium wp-image-150 alignleft" style="clear: right;" title="Dermo-OilFreeMoisturiser" src="http://www.elaveskincare.com/blog/wp-content/uploads/2012/03/Dermo-OilFreeMoisturiser-154x300.png" alt="" width="154" height="300" />&nbsp;</p>
<h3>Oil Free Skin Balancing Moisturiser 50ml</h3>
<p><em>Recommended for Normal, Oily and Combination Skin Types</em></p>
<p>Elave skin balancing oil free moisturiser is a sheer quickly absorbed cream with a matte finish specially designed for normal, oily and combination skin. A multi-action formula with plant derived Glycerin and Sodium Hyaluronate complex boost the skin’s natural hydration levels and smooth the appearance of fine lines and wrinkles. Naturally derived sugar and vegetable Preboiotics regulate the skin’s natural balance with antibacterial Manuka Honey to restore a healthier skin barrier. Vitamins B and E condition and smooth the skin’s appearance. Your skin is rebalanced, soft and refined.</p>
</div>
<div style="clear: both;"><img class="size-medium wp-image-148 alignleft" style="clear: right;" title="Dermo-AgeDelayLipDefence" src="http://www.elaveskincare.com/blog/wp-content/uploads/2012/03/Dermo-AgeDelayLipDefence-154x300.png" alt="" width="154" height="300" />&nbsp;</p>
<h3>Age Delay Lip Defence SPF 20 15ml</h3>
<p><em>Recommended for All Skin Types</em></p>
<p>Elave Daily Lip Defence is an ultra hydrating Lip Balm with Broad-spectrum Sun Protection Factor 20 to protect Lips from the harmful effects of UVA and UVB rays. A multi-action formula with coconut Oil, Shea Butter, naturally derived collagen and vitamin E to recondition, smooth and protect lips. Menthol gives a cooling sensation. Lips are soft and protected from environmental damage.</p>
</div>
<div style="clear: both;"><img class="size-medium wp-image-147 alignleft" style="clear: right;" title="Dermo-AgeDelayEyeContour" src="http://www.elaveskincare.com/blog/wp-content/uploads/2012/03/Dermo-AgeDelayEyeContour-154x300.png" alt="" width="154" height="300" />&nbsp;</p>
<h3>Age Delay Eye Contour Concentrate 15ml</h3>
<p><em>Recommended for all Skin Types</em></p>
<p>Elave Eye Contour Balm is a light easily absorbed balm with a matte finish specially designed to rejuvenate the delicate eye area. A multi-action vitamin rich formula with natural Humectants and Biopolymer to hydrate and smooth out the eye area. A unique combination of natural Bio-Extracts Braxilian Muira Puama, Ginseng and the Madonna Lily reduce the appearance of dark circles and puffiness. Aloe Barbadensis from Aloe Vera juice calms and soothes the eye area. Vitamin B, C and E provide anti-oxidant environmental protection. Your eye area is refined, toned and younger looking.</p>
</div>
]]></content:encoded>
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		<item>
		<title>Rosacea</title>
		<link>http://www.elaveskincare.com/blog/2012/02/rosacea/</link>
		<comments>http://www.elaveskincare.com/blog/2012/02/rosacea/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 12:20:56 +0000</pubDate>
		<dc:creator>Elave Skincare</dc:creator>
				<category><![CDATA[Save Your Skin Tips]]></category>

		<guid isPermaLink="false">http://www.elaveskincare.com/blog/?p=116</guid>
		<description><![CDATA[Rosacea is a common but poorly understood chronic (long-term) skin condition that mainly affects the face. Symptoms begin with episodes of flushing (when the skin turns red). People with rosacea may experience spots and persistent redness of their skin. Small &#8230; <a href="http://www.elaveskincare.com/blog/2012/02/rosacea/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-117 alignright" title="Rosacea" src="http://www.elaveskincare.com/blog/wp-content/uploads/2012/02/Rosacea.png" alt="" width="238" height="280" /><br />
Rosacea is a common but poorly understood chronic (long-term) skin condition that mainly affects the face.  Symptoms begin with episodes of flushing (when the skin turns red).</p>
<p>People with rosacea may experience spots and persistent redness of their skin.  Small blood vessels in the skin can become visible.  In the most severe cases, the skin can thicken and enlarge, usually on and around the nose.</p>
<p>There is no cure for rosacea, but treatments are available to control the symptoms.<br />
<span id="more-116"></span></p>
<h3>How common is rosacea?</h3>
<p>Rosacea most commonly affects fair-skinned people from northern Europe and is estimated to affect up to 1 in 10 people.</p>
<p>Rosacea affects twice as many women as men, although it is usually more serious in men.  The symptoms usually begin between the ages of 30 and 50.</p>
<h3>Triggers of rosacea</h3>
<p>While the exact cause of rosacea is unknown, several triggers have been identified that make the symptoms worse in some people.  These include:</p>
<ul>
<li>Exposure to sunlight</li>
<li>Stress</li>
<li>Cold weather</li>
<li>Hot drinks</li>
<li>Alcohol</li>
<li>Eating certain foods, such as spicy foods</li>
</ul>
<p>Identifying and avoiding the triggers of rosacea can be a useful way of controlling the symptoms.</p>
<h3>Outlook</h3>
<p>As well as avoiding the triggers, you can control the symptoms of rosacea by using a number of different medicines.</p>
<p>Rosacea is a relapsing condition, which means that it will keep returning.  People with rosacea will have periods when their symptoms are particularly bad, followed by periods when the condition is less severe.  However, most cases of rosacea can be effectively controlled with medication.</p>
<h3>Symptoms of rosacea</h3>
<p>The symptoms of rosacea often vary from person to person. Although the condition has a number of common symptoms, not everyone will experience all of the possible symptoms.  The common symptoms of rosacea include:</p>
<ul>
<li>Flushing</li>
<li>Persistent redness</li>
<li>Papules and pustules</li>
<li>Visible blood vessels</li>
<li>Thickened skin</li>
<li>Eye irritation</li>
</ul>
<p>These symptoms are explained below.<br />
<img class="alignright size-medium wp-image-120" title="Rosacea4" src="http://www.elaveskincare.com/blog/wp-content/uploads/2012/02/Rosacea4-241x300.png" alt="" width="241" height="300" /></p>
<h3>Flushing</h3>
<p>Flushing (when your skin turns red) is usually the first sign of rosacea.  Episodes of flushing can last up for up to five minutes.  The flush can spread to your neck and chest, and you may experience an unpleasant feeling of heat.</p>
<h3>Persistent redness</h3>
<p>With rosacea, episodes of flushing are sometimes followed by episodes of persistent facial redness.  This redness is like a flush or a patch of sunburn that does not go away.</p>
<h3>Papules and pustules</h3>
<p>If you have rosacea, you may develop:<br />
Papules: round red bumps that rise from your skin<br />
Pustules: pus-filled swellings</p>
<p>These spots will appear on your face and are similar to teenage acne.  However, unlike acne, your skin should remain free of blackheads (small, blocked pores).</p>
<h3>Visible blood vessels</h3>
<p>If you have rosacea, you may experience inflammation of the small blood vessels in the surface of your skin.  This can cause your skin to appear red and swollen, producing the sort of blotchy skin that is often associated with excessive alcohol consumption.  This can be upsetting for people with rosacea, as people often mistakenly assume that they are heavy drinkers.</p>
<p>The medical name for visible blood vessels is telangiectasia.</p>
<h3>Thickened skin</h3>
<p>In the most serious and developed cases of rosacea, the skin can thicken and form excess tissue, usually around the nose.  This causes the nose to take on a large, bulbous appearance.  This is known as rhinophyma.</p>
<p>Rhinophyma is a rare symptom of rosacea.  When it does occur, it is usually more common in men than women.</p>
<h3>Eye irritation</h3>
<p>Over half of people with rosacea also experience symptoms that affect their eyes, such as:</p>
<ul>
<li>Feeling like there is something in your eyes</li>
<li>Dry eyes</li>
<li>Sensitivity to light (photophobia)</li>
<li>Irritated and bloodshot eyes, which can often lead to related eye conditions such at blepharitis (inflammation of the eyelids)</li>
</ul>
<p>Rosacea that affects the eyes is known as ocular rosacea.</p>
<h3>Other symptoms</h3>
<p>Other symptoms associated with rosacea include:</p>
<ul>
<li>A burning or stinging sensation on your face</li>
<li>Dry, rough skin</li>
<li>Raised red patches, known as plaques, on your skin</li>
<li>Facial swelling</li>
<li>Not being able to use cosmetics because your skin is sensitive to them</li>
</ul>
<p>Most people with rosacea have periods when their symptoms are particularly troublesome, followed by periods where their symptoms are less problematic.</p>
<p>Permanent damage to the face, such as scarring, almost never occurs in rosacea.</p>
<p>Rosacea is a common skin condition that mainly affects the face, causing redness and spots.</p>
<h3>Causes of rosacea</h3>
<p>The exact cause of rosacea is unknown.  However, most experts believe it may be caused by a number of related factors.  These are outlined below.</p>
<h3>Blood vessel abnormalities</h3>
<p>Many dermatologists (skin specialists) believe that abnormalities in the blood vessels of the face may be a major contributing factor for rosacea.  This may explain the symptoms of flushing, persistent redness and visible blood vessels.  However, it is not known what causes these abnormalities.</p>
<h3>Demodex folliculorum</h3>
<p>Demodox folliculorum is a microscopic mite (tiny insect) that may contribute to rosacea.  These mites usually live harmlessly on human skin, but higher numbers of mites have been found on people with rosacea.  However, it is uncertain whether the mite is a cause or an effect of rosacea.</p>
<h3>Helicobacter pylori bacteria</h3>
<p>Helicobacter pylori bacteria, which are found in the digestive system, have been suggested as a possible cause of rosacea, although the link is not proven.  The bacteria may stimulate the production of protein called bradykinin, which is known to cause blood vessels to expand.</p>
<h3>Genetics</h3>
<p>Rosacea seems to run in families.  However, it is not known which genes are involved or how they are passed on.<br />
<img class="aligncenter size-medium wp-image-119" title="Rosacea3" src="http://www.elaveskincare.com/blog/wp-content/uploads/2012/02/Rosacea3-300x256.png" alt="" width="300" height="256" /></p>
<h3>Triggers of rosacea</h3>
<p>Most people who have rosacea notice that certain triggers make their symptoms worse.  Different people can have different triggers, but the most commonly reported ones include:</p>
<ul>
<li>Exposure to sunlight</li>
<li>Stress</li>
<li>Hot weather</li>
<li>Exposure to wind</li>
<li>Strenuous exercise</li>
<li>Alcohol</li>
<li>Hot baths</li>
<li>Cold weather</li>
<li>Spicy foods</li>
<li>Humidity</li>
<li>Caffeine (found in tea, coffee and cola)</li>
<li>Dairy products</li>
<li>Acute (short-term) medical conditions, such as a cold or fever (high temperature)</li>
<li>Chronic (long-term) medical conditions, such as high blood pressure (hypertension)</li>
<li>Vasodilatory medicines, which are often used to treat high blood pressure</li>
</ul>
<h3>Diagnosing rosacea</h3>
<p>See your GP as soon as possible if you think you have rosacea.  The sooner treatment for rosacea begins, the less likely you will develop the more serious symptoms of the condition, such as thickened skin.</p>
<p>There is no specific clinical test for rosacea.  Your GP will make a diagnosis by:</p>
<ol>
<li>Examining your skin</li>
<li>Asking you about your symptoms</li>
<li>Asking you about any possible triggers you may have</li>
<li>In some circumstances, your GP may recommend you have further tests, such as a blood test, to rule out other conditions that have similar symptoms, such as:</li>
<li>Lupus, a condition where the immune system (the body’s natural defence against infection and illness) attacks healthy tissue</li>
<li>The beginning of the menopause (when a woman’s monthly periods stop)</li>
</ol>
<h3>Treating rosacea</h3>
<p>The symptoms of rosacea can be treated in a number of ways.  These are described below</p>
<h3>Facial flushing</h3>
<p>Making lifestyle changes, such as avoiding possible triggers or wearing sunscreen, can be a good way of controlling the symptoms of facial flushing (when your skin turns red).</p>
<h3>Creams and Gels</h3>
<p>A number of treatments are effective in treating the spots and pimples caused by rosacea.  Your GP can recommend a cream or gel as the first treatment option.</p>
<h3>Complications of rosacea</h3>
<p>Rosacea can cause complications that affect you physically and psychologically.</p>
<h3>Eye problems</h3>
<p>Rosacea that affects your eyes (ocular rosacea) can lead to a number of eye conditions.</p>
<p>Blepharitis (inflammation of the eyelids) is the most commonly reposted eye condition resulting from rosacea.  It can usually be successfully treated by adopting a daily eye cleaning regime and by using antibiotic tablets and creams</p>
<p>Up to 1 in 20 people with rosacea may experience symptoms that affect their cornea (the clear outer layer at the front of the eyeball).  This can:</p>
<ul>
<li>Make your eyes bloodshot and watery</li>
<li>Cause scarring of your cornea</li>
</ul>
<p>In severe cases, if it is not treated, ocular rosacea can lead to vision loss.  Your GP my refer you for treatment with an ophthalmologist (a doctor who specialises in eye conditions and their treatment or surgery).</p>
<h3>Psychological and social effects</h3>
<p>Any chronic (long-term) condition can have an adverse psychological effect, but rosacea can be particularly troublesome because it affects your appearance.  This can change how you feel about yourself and also how you interact with other people.</p>
<p>Many people with rosacea have reported feelings of:</p>
<ul>
<li>Low self-esteem</li>
<li>Embarrassment</li>
<li>Frustration</li>
</ul>
<p>It is important to come to terms with the fact that you have a chronic condition which, although incurable, is controllable.  Persevering with your treatment plan and avoiding your individual triggers are best ways of controlling your rosacea symptoms.</p>
<p>As your physical symptoms begin to improve, you will start to feel better psychologically and emotionally.</p>
<p>If you have rosacea, try to take comfort knowing that you are not alone. There are millions of people across the world who are living with the condition.</p>
<p>Speak to your GP if you are feeling depressed as a result of your condition.  They may recommend further treatment.</p>
<h3>Preventing rosacea</h3>
<p>You can take steps to prevent your symptoms of rosacea from flaring up.</p>
<h3>Avoiding triggers</h3>
<p>Avoiding known triggers can help reduce the severity and frequency of your rosacea symptoms.  To establish what is triggering your symptoms, you could keep a diary of your daily activities to record their impact on your symptoms.</p>
<p>Advice about how to avoid some of the common triggers of rosacea is explained below.</p>
<h3>Sunlight</h3>
<p>As sunlight is the most commonly reported trigger of rosacea, it is recommended that you use sunscreen every day, even on overcast days.</p>
<p>A sunscreen cream with a sun protection factor (SPF) of at least 30 is recommended.  Using sunscreens specifically designed for children may help reduce any irritation to your skin.</p>
<p>During the summer months, minimise your exposure to the sun, particularly in the middle of the day when the sun is at its hottest.  However, remember that the sun can also be very strong in the morning and evening, so you will need to take adequate precautions at these times as well.</p>
<p>To reduce your exposure to the sun:</p>
<ul>
<li>Regularly apply sunscreen to your skin</li>
<li>Wear a wide-brimmed hat</li>
</ul>
<h3>Stress</h3>
<p>After sunlight, stress is the second most reported trigger of rosacea.  Successfully managing your stress levels can help control your rosacea symptoms.</p>
<p>You can reduce stress by:</p>
<ul>
<li>Taking regular exercise</li>
<li>Eating a healthy, balanced diet</li>
<li>Getting the right amount of sleep</li>
</ul>
<p>As strenuous exercise can trigger an outbreak of rosacea, a low intensity exercise programme, such as walking or swimming, may be better than high-intensity activities, such as running or aerobics.</p>
<p>You may also want to try some relaxation techniques, such as:</p>
<ul>
<li>Deep breathing exercises</li>
<li>Meditation</li>
<li>Yoga</li>
</ul>
<p><img class="alignright size-full wp-image-118" title="Rosacea2" src="http://www.elaveskincare.com/blog/wp-content/uploads/2012/02/Rosacea2.png" alt="" width="232" height="255" /></p>
<h3>Food and drink</h3>
<p>The most commonly reported food – and drink – related triggers are alcohol and spicy foods.  You may want to completely remove these from your diet to see if your rosacea improves.</p>
<p>However, there are many other dietary triggers that can adversely affect some people with rocacea.  Include information about how your diet affects your rosacea symptoms in your rosacea diary.</p>
<h3>Cold weather</h3>
<p>Covering your face and nose with a scarf can help protect your skin from cold temperatures and wind.</p>
<p>If you need to spend considerable time outside during cold weather, you can protect your face with a balaclava.</p>
<h3>Skin care techniques</h3>
<p>The advice below about skincare techniques may also help control your rosacea symptoms:</p>
<ol>
<li>Do not rub, scrub or massage your face.  Doing so can irritate your skin.</li>
<li>Use a moisturiser to soothe your skin if it feels sore.</li>
<li>Do not use oil-based make-up, scented soaps, alcohol-based skin cleansers or other facial or hair products that contain ingredients that might irritate your skin, such as alcohol and fragrances.</li>
<li>Look for products that are suitable for sensitive skin or non-comedogenic (will not block pores and cause spots)</li>
<li>Gently clean your skin every morning and evening using a gentle, non-abrasive cleanser.</li>
<li>Rinse your face with lukewarm water and allow your skin to dry thoroughly before you apply medication or make-up</li>
<li>Men may find that using an electric razor, rather than a blade, helps reduce skin irritation</li>
<li>Do not use steroid cream unless you are specifically instructed to by your GP.  It may make your symptoms worse.</li>
</ol>
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		<title>Oily Skin Advice</title>
		<link>http://www.elaveskincare.com/blog/2012/02/oily-skin-advice/</link>
		<comments>http://www.elaveskincare.com/blog/2012/02/oily-skin-advice/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 13:21:17 +0000</pubDate>
		<dc:creator>Elave Skincare</dc:creator>
				<category><![CDATA[Save Your Skin Tips]]></category>

		<guid isPermaLink="false">http://www.elaveskincare.com/blog/?p=100</guid>
		<description><![CDATA[&#160; Oily and acne prone skin can also be sensitive and just because the skin is oily it doesn’t mean that it shouldn’t be moisturised. Read on for some skincare advice for oily skin types. If you have oily skin, &#8230; <a href="http://www.elaveskincare.com/blog/2012/02/oily-skin-advice/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img class="size-medium wp-image-102 alignright" title="Oily skin advice 2" src="http://www.elaveskincare.com/blog/wp-content/uploads/2012/02/Oily-skin-advice-2-213x300.png" alt="Oily skin advice 2" width="213" height="300" /></p>
<p>&nbsp;</p>
<p><em>Oily and acne prone skin can also be sensitive and just because the skin is oily it doesn’t mean that it shouldn’t be moisturised.  Read on for some skincare advice for oily skin types.</em></p>
<p>If you have oily skin, you may be overwhelmed with the amount of products on the market specifically targeted for oily skin.  In no time you can spend a lot of money and still not know if you’re taking care of your oily skin the way you should be.</p>
<p>Here is a list of what you should be doing daily and weekly to make sure your oily skin is getting all the TLC it needs.</p>
<h3 style="clear: right;">Daily Skin Care Needs for Oily Skin</h3>
<ul>
<li><strong>Cleanse morning and night.</strong> People with oily skin do well with a gel based of “soapy” cleanser – try Elave Oil Free Skin Balancing Cleansing Gel, it contains pure active antibacterial Manuka Honey for a deep cleansing treatment.  This will help clean out pores and strip away excess oil.  Look for a cleanser specifically for oil skin.</li>
<li><strong>Splash skin with cold water.</strong> After cleansing, splashing the skin with cold water will act as a toner and help close open and large pores that are often associated with oily/acne prone skin.</li>
<li><strong>Use a light moisturiser.</strong> Many people with oil skin are afraid to moisture their skin.  But guess what?  Even oily skin needs to be moisturised.  Use something light such as <em>Elave Oil Free Skin Balancing Moisturiser</em>, it is a sheer quickly absorbing cream with a matte finish to combat shine on oil skin.</li>
</ul>
<p><img class="alignright size-full wp-image-101" title="Oily skin advice" src="http://www.elaveskincare.com/blog/wp-content/uploads/2012/02/Oily-skin-advice.png" alt="Oily skin advice" width="217" /></p>
<h3>Weekly Skin Care Needs for Oily Skin</h3>
<ul>
<li><strong>Exfoliate once or twice a week.</strong> Exfoliating your skin helps to get rid of the dead skin cells and encourage cell turnover, which brings healthy skin to the surface faster.  If you’re acne prone, be gentle.  Over exfoliating can cause more breakouts.  Glycolic products are also excellent for oily and acne prone skin try <em>Elave Age Delay Cleanser</em> and <em>Elave Age Delay Night Treatment</em> for a gentle approach to exfoliating the skin.</li>
<li><strong>Use a weekly mask.</strong> Large pore size is a common complaint for those with oily skin, so by using a clay mask once a week with help tighten up and clean out pores.</li>
</ul>
<h3>Occasional Skin Care Needs for Oily Skin</h3>
<ul>
<li><strong>Acne treatments as needed.</strong> Using a spot treatment or an all over face acne treatment will help combat acne and help keep it at bay.  Use as needed, but remember, acne starts before you can see it.  If you are prone to acne popping up on a regular basis, use an acne treatment once a day on a continual basis.</li>
<li><strong>Stick to a skin care routing.</strong> Remember it may take up to 6-8 weeks to see an improvement in the skins appearance so stick with your skincare routine and you should see improvements.</li>
</ul>
<p>For Elave stocks visit <a href="http://www.echemist.co.uk/buy-elave" target="_blank">www.echemist.co.uk</a> to buy any of the range.</p>
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		<title>Ten Tips for Reducing Eczema Flare-ups</title>
		<link>http://www.elaveskincare.com/blog/2012/01/ten-tips-for-reducing-eczema-flare-ups/</link>
		<comments>http://www.elaveskincare.com/blog/2012/01/ten-tips-for-reducing-eczema-flare-ups/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 08:40:59 +0000</pubDate>
		<dc:creator>Elave Skincare</dc:creator>
				<category><![CDATA[Save Your Skin Tips]]></category>

		<guid isPermaLink="false">http://www.elaveskincare.com/blog/?p=98</guid>
		<description><![CDATA[DAILY BATHING &#8211; As hot water often acts as an irritant and further dries out the skin, many parents avoid bathing babies with eczema on a daily basis. However, bathing helps soften hard, crusty skin, sloughs off loose scales and &#8230; <a href="http://www.elaveskincare.com/blog/2012/01/ten-tips-for-reducing-eczema-flare-ups/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<ol>
<li><strong>DAILY BATHING</strong> &#8211; As hot water often acts as an irritant and further dries out the skin, many parents avoid bathing babies with eczema on a daily basis.  However, bathing helps soften hard, crusty skin, sloughs off loose scales and removes dirt and the remains of previous treatments, providing an ideal base for the application of new creams and lotions.  Have quick, warm bathes and pat the skin dry afterwards.</li>
<li><strong>STEROID CREAMS</strong> &#8211; Use Steroid creams strictly as the GP or dermatologist has recommended.  Apply sparingly 20 minutes before the emollient or moisturiser to allow the cream to soak in.</li>
<li><strong>HYDRATION</strong> &#8211; A moisturiser of emollient not only hydrates the skin, making it far more comfortable for an eczema sufferer, but also provides a physical barrier to prevent allergens and irritants from passing into the skin.  Eczema sufferers are very prone to dry skin, so twice-daily moisturisation is recommended.</li>
<li><strong>APPLYING CREAMS</strong> &#8211; Apply creams gently. Always apply creams in the direction of the hair growth to avoid inflammation of the hair follicles.  Don&#8217;t rub or over stimulate the skin unnecessarily.</li>
<li><strong>DIET</strong> &#8211; Some experts recommend that eczema sufferers undergo food allergy testing, as some foods such as dairy, wheat and eggs, can trigger a flare-up.  Make sure your baby&#8217;s diet is as varied as possible from the age of six months, and opt for foods free from additives, colourants and preservatives.</li>
<li><strong>HOME ENVIRONMENT</strong> &#8211; The everyday household environment can trigger a flare-up.  Be particularly mindful of pet hair and dust.</li>
<li><strong>EXTERNAL TRIGGERS</strong> &#8211; Extreme weather conditions can cause a flare-up. Luckily the Irish climate means that we rarely experience extremely cold or hot days. Likewise sand and chlorinated water can irritate the skin.</li>
<li><strong>FABRICS</strong> &#8211; Natural fibres, such as cotton, are most comfortable for eczema sufferer’s.  Wool and man-made fibres can irritate the skin.</li>
<li><strong>DETERGENTS</strong> &#8211; Use non-biological washing powder and avoid fabric conditioners with phosphate.</li>
<li><strong>COSMETICS</strong> – While cleansing and moisturising are crucial, look for cleansers and creams gentle enough to use on aggravated skin.  Ask your doctor to advise and avoid fragrances.</li>
</ol>
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		<title>Eczema Care For Babies: Quick Checklist</title>
		<link>http://www.elaveskincare.com/blog/2012/01/eczema-care-for-babies-quick-checklist/</link>
		<comments>http://www.elaveskincare.com/blog/2012/01/eczema-care-for-babies-quick-checklist/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 08:40:15 +0000</pubDate>
		<dc:creator>Elave Skincare</dc:creator>
				<category><![CDATA[Save Your Skin Tips]]></category>

		<guid isPermaLink="false">http://www.elaveskincare.com/blog/?p=96</guid>
		<description><![CDATA[Eczema in babies tends to develop around 2-3 months of age. It is largely hereditary based and is often referred to as Atopic Dermatitis or Atopic Eczema. There is no cure, but there are ways to help improve the condition &#8230; <a href="http://www.elaveskincare.com/blog/2012/01/eczema-care-for-babies-quick-checklist/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Eczema in babies tends to develop around 2-3 months of age. It is largely hereditary based and is often referred to as Atopic Dermatitis or Atopic Eczema.  There is no cure, but there are ways to help improve the condition and reduce irritation.</p>
<p><strong>Make sure you have a correct diagnosis that the condition is Eczema.</strong></p>
<p><strong>Some helpful points to bear in mind to manage the baby’s condition:</strong></p>
<ul>
<li><strong>Bathing:</strong> Always use a soap free emollient product suitable for babies – why not try one of the <a href="http://ovelle.ie/products-ovelle.php" target="_blank">Ovelle emollients</a> such as Aqueous Cream, Emulsifying Ointment or Silcocks Base – or alternatively use our <a href="http://www.elaveskincare.com/products/baby.php" target="_blank">Elave Baby Range</a>.  Many ordinary baby bath formulas are not suitable for eczema.</li>
<li><strong>Don’t bathe or wash a baby with water only:</strong> This has been shown to dry the skin further particularly in hard water areas.</li>
</ul>
<p>With severe eczema, bathing is paramount in fighting infection.  There are specific products that have been designed to fight infected eczema.  Try using a barrier cream such as Ovelle Paraffin Gel to create a protective and moisture layer to the skin.</p>
<ul>
<li><strong>Moisturise:</strong> Keeping baby’s skin moisturised can help reduce discomfort. You may need to apply an emollient several times a day and certainly after bathing.</li>
<li><strong>Use special clothing:</strong> There is a great range of specific garments that soothe the skin and protect from scratching.  They are of huge benefit to both baby and parent.  Avoid itchy fabrics such as wool – instead go for cotton garments.</li>
<li><strong>Keep nails short:</strong> No sharp edges.</li>
<li><strong>Keep pets away:</strong> Pet hair can be a common irritant.</li>
<li><strong>Go dust free:</strong> Keep the baby’s room as dust free as possible.  Limit soft toys and furnishings.</li>
<li><strong>Don’t use synthetic bedding.</strong></li>
<li><strong>Don’t use strong detergents:</strong> When washing clothing and bedding – use a non-bio washing product.  Don’t use fabric conditioner.</li>
<li><strong>Room temperature:</strong> Do not over heat baby or the room they are sleeping in.</li>
<li><strong>Diet:</strong> There is a limited evidence that suggests sensitivity to foods can cause eczema flare up.  General advice when weaning is to introduce one food at a time so that you can notice any reactions.   <strong>NEVER RESTRICT BABY’S DIET WITHOUT SEEKING MEDICAL ADVICE FIRST.</strong></li>
</ul>
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		<title>Top Tips For Hand Care</title>
		<link>http://www.elaveskincare.com/blog/2011/11/top-tips-for-hand-care/</link>
		<comments>http://www.elaveskincare.com/blog/2011/11/top-tips-for-hand-care/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 11:45:20 +0000</pubDate>
		<dc:creator>Elave Skincare</dc:creator>
				<category><![CDATA[Save Your Skin Tips]]></category>

		<guid isPermaLink="false">http://www.elaveskincare.com/blog/?p=85</guid>
		<description><![CDATA[Between gardening, cleaning, painting and puttering around your hands get exposed to a lot. What can you to do make sure they don’t look like they’ve been through a boxing match – without gloves?!! Gentle care is the key! Wear &#8230; <a href="http://www.elaveskincare.com/blog/2011/11/top-tips-for-hand-care/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.elaveskincare.com/blog/wp-content/uploads/2011/11/Hands-Cream.jpg"><img src="http://www.elaveskincare.com/blog/wp-content/uploads/2011/11/Hands-Cream.jpg" alt="" title="Hands-Cream" width="255" height="345" class="alignright size-full wp-image-86" /></a>Between gardening, cleaning, painting and puttering around your hands get exposed to a lot.  What can you to do make sure they don’t look like they’ve been through a boxing match – without gloves?!!  Gentle care is the key!<br />
Wear gloves whenever possible so your hands aren’t exposed to cleaning products, dirt and paint.  Its sometimes difficult to remember especially when your in a hurry to get a job done but do try!</p>
<p>Always use a gentle hand wash – try to avoid soap or anti-bacterial products are often very harsh on skin.  Try <strong>Elave Handwash</strong> which is gentle enough to use regularly and is formulated for dry skin conditions. </p>
<p>Hand cream such as <strong>Elave Intensive Cream</strong> or <strong>Elave Dermo Hand Treatment</strong> is another must have for your hands. Keep it in the bathroom, the bedroom and the kitchen, near the sink so you can use it after washing your hands.</p>
<p>Take care of your <strong>nails too</strong>. This starts with drinking enough water and eating a healthy diet. But here are <strong>a few more tips</strong>:</p>
<p>NEVER cut your cuticles. Keep them from drying out by using a good hand cream that is gentle (try Elave Dermo Hand Treatment) and hand soaks then push them gently back with a cuticle/orange stick. Once you do this if you notice any white residue you can gently rub the area to remove this, but no cutting.</p>
<p>When you do cut your nails or hang nails make sure the clippers and other tools are very sharp so they don’t tear as you trim. Always trim neat and clean-not too deep. Once you get them cut, try filing weekly instead of cutting. Use the file in one direction to avoid splitting and use a good quality file. If you maintain your nails this way you may not have cut them. Use gentle hand treatments to soften your skin and your cuticles. </p>
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		<title>Elave featured in TV3 Xpose</title>
		<link>http://www.elaveskincare.com/blog/2011/11/elave-featured-in-tv3-xpose/</link>
		<comments>http://www.elaveskincare.com/blog/2011/11/elave-featured-in-tv3-xpose/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 11:48:44 +0000</pubDate>
		<dc:creator>Elave Skincare</dc:creator>
				<category><![CDATA[Elave News]]></category>

		<guid isPermaLink="false">http://www.elaveskincare.com/blog/?p=91</guid>
		<description><![CDATA[Thank you for the fantastic Elave mention on Xpose last night! We are delighted that you included our irish made product. Its perfect for all skin types especially dry and sensitive skins. Check out the video by clicking on the &#8230; <a href="http://www.elaveskincare.com/blog/2011/11/elave-featured-in-tv3-xpose/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Thank you for the fantastic Elave mention on Xpose last night! We are delighted that you included our irish made product. Its perfect for all skin types especially dry and sensitive skins.</p>
<p>Check out the video by clicking on the picture.<br />
<a href="http://www.tv3.ie/videos.php?video=42115&amp;locID=1.65.68" target="_blank"><img src="http://www.elaveskincare.com/blog/wp-content/uploads/2011/11/Xpose.png" alt="" title="Xpose" width="452" height="232" class="alignnone size-full wp-image-92" /></a></p>
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		<title>Chapping</title>
		<link>http://www.elaveskincare.com/blog/2011/11/chapping/</link>
		<comments>http://www.elaveskincare.com/blog/2011/11/chapping/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 14:51:54 +0000</pubDate>
		<dc:creator>Elave Skincare</dc:creator>
				<category><![CDATA[Save Your Skin Tips]]></category>

		<guid isPermaLink="false">http://www.elaveskincare.com/blog/?p=77</guid>
		<description><![CDATA[As the temperature drops, protect your hands and fingers from the cold with gloves, otherwise it could get painful. What is it? Chaps are small cracks in the skin of the fingertips that can be painful especially if they’re deep. &#8230; <a href="http://www.elaveskincare.com/blog/2011/11/chapping/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>As the temperature drops, protect your hands and fingers from the cold with gloves, otherwise it could get painful.</p>
<h3>What is it?</h3>
<p>Chaps are small cracks in the skin of the fingertips that can be painful especially if they’re deep.</p>
<p>In nearly all cases, chapping is preceded by the skin drying out due to exposure to cold air or to hot, dry air.</p>
<p>It is therefore most common in exposed parts of the body such as on the lips, fingers, hands and ears.</p>
<h3>Is it serious?</span></h3>
<p>Chapping isn’t a serious condition and is also not usually a sign of any internal disorder.</p>
<p><strong>What can I do to avoid chapping?</strong></p>
<ul>
<li>Never wash with soap – try Elave Hand Wash, have one at the sink. Soap de-fats the skin and makes it rough. For the body wash with <strong>Elave Wash or Shower Gel</strong>.</li>
<li>Use an emollient cream such as <strong>Ovelle Aqueous Cream</strong> in place of soap to clean the skin.</li>
<li>Keep nourishing <strong>Elave Intensive Cream</strong> in your bag, in the car or on your 	desk and use it hourly and after washing your hands.</li>
<li>Wear gloves outside – use <strong>Elave Cream</strong> on the hands before putting on gloves – the heat will help absorb the cream and keep the hands soft and supple.</li>
<li>Keep your core temperature up by wearing a hat, scarf and boots.</li>
</ul>
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		<title>Look after your skin during the winter months with Elave!</title>
		<link>http://www.elaveskincare.com/blog/2011/10/look-after-your-skin-during-the-winter-months-with-elave/</link>
		<comments>http://www.elaveskincare.com/blog/2011/10/look-after-your-skin-during-the-winter-months-with-elave/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 09:00:21 +0000</pubDate>
		<dc:creator>Elave Skincare</dc:creator>
				<category><![CDATA[Save Your Skin Tips]]></category>

		<guid isPermaLink="false">http://www.elaveskincare.com/blog/?p=53</guid>
		<description><![CDATA[Just because its winter and your skin will be under layers of clothing for the next few months doesn&#8217;t mean that it should be &#8220;out of sight out of mind&#8221;! Skin and hair should be managed year-round to maintain its &#8230; <a href="http://www.elaveskincare.com/blog/2011/10/look-after-your-skin-during-the-winter-months-with-elave/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Just because its winter and your skin will be under layers of clothing for the next few months doesn&#8217;t mean that it should be &#8220;out of sight out of mind&#8221;!  Skin and hair should be managed year-round to maintain its health.</p>
<p>Cold winter air can create havoc for your poor skin and hair.  Harsh winter winds and freezing conditions whipping your skin daily; then moving indoors to the other extremes &#8211; where skin is exposed to central heating and open fires has an impact on all skin types, not just dry skin.  Therefore extra care should be taken of your skin in winter.</p>
<p>Here are daily tips for looking after your own skin and all the families during the coldest season of the year.</p>
<ol>
<li>Remember to use <strong>elave combined therapy</strong> – elave wash, cream and shampoo.   Harsh shampoo’s can irritate sensitive skin when rinsed over the body – so although you may use elave wash on the body you may undo the effects if a non-irritant shampoo is not used</li>
<li>Carry an <strong>elave intensive cream</strong> in your handbag/baby bag or even on your office desk and apply regularly through the day.</li>
<li>It’s a good idea to keep <strong>elave cream</strong> in the car as blow heaters can be quite severe on the hands and face especially – get into a habit of applying whilst stopped in traffic!</li>
<li>Wear gloves, but apply a little amount of <strong>elave hand treatment</strong> before putting on your gloves – this way the warmth will help absorb the cream into the hands.</li>
<li>For bathing and showering use a gentle wash such as <strong>elave wash or shower</strong> to prevent further drying of the skin.  Afterwards apply <strong>elave body lotion</strong> or for extra moisture use the <strong>intensive cream.</strong></li>
<li>Although a hot bath in winter may be tempting, its actually bad for your skin, it removes natural oils from the skin.  Having your bath a bit warmer than lukewarm will prevent your skin from getting dryer.</li>
<li><strong>Elave bath oil</strong> is prefect for apply directly to the bath or a few drops applied to wet skin then patted dry works very well.</li>
<li>Always pat skin dry, never rub.</li>
<li>Limit showers to 10 – 15 minutes.</li>
<li>Have an <strong>elave handwash</strong> and <strong>500ml intensive cream</strong> by the sink &#8211; once you’ve washed your hands, make sure you dry them thoroughly before going out into the cold.  Not doing so will make your skin more vulnerable to dryness. When the 2 products are together it will be easier to remember to apply the cream immediately after washing to seal in moisture.</li>
<li>Remember to continue using a <strong>sunscreen</strong> during winter months, snow reflects UV light, so you are still at risk of sun damage.</li>
<li>Don’t forget to <strong>protect your lips</strong>, petroleum jelly yellow is perfect and doesn’t contain bleaches.  It is also excellent on problem areas to seal in moisture and heal very dry skin.</li>
<li><strong>Elave shampoo</strong> is mild shampoo for frequent use on your hair and scalp, harsh products stripe the natural oils from the hair, finish with elave hair conditioner to the ends of the hair.</li>
</ol>
<p>Look forward to showing off beautiful healthy skin again in summer when care is taken to look after it in winter!!</p>
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